Your Favourite Tipple Can Cause You Lots of Touble
It’s Alcohol Awareness Week (11-17 November) and Buckinghamshire’s residents are being asked to think about the wide ranging impact drinking alcohol can have on their health, under this year’s theme ‘Alcohol and me’.
There are lots of apps that can help you keep track of how much you are drinking. We like the NHS One You Drink Free Days app – check it out for yourself at https://www.nhs.uk/oneyou/for-your-body/drink-less/
If you want to know more about alcohol as part of improving your overall health, the Live Well Stay Well service go to:https://www.livewellstaywellbucks.co.uk/Service/28/reduce-alcohol